Peak and Valley Sleep Blend

Get the restorative sleep that your body needs with Peak and Valley's Sleep Blend; This blend works to improve sleep quality and duration while reducing overall stress levels to improve long term sleep performance. Empower your body’s natural ability to heal during sleep to strengthen cognition, energy, and immunity during the day. Add 1 tsp to coffee, milk, or tea.

Ingredients + Benefits: 

Safron: The most expensive herb on the earth, has been shown to improve sleep quality and and increase sleep time.

Tart Cherry: Provides an increase in exogenous melatonin that increases sleep efficiency while helping to manage disturbed sleep.

Ashwagandha: Balances cortisol levels, which helps to manage the body's stress response.

Chamomile: Used for centuries to calm nerves and reduce anxiety, works to promote sleep quality in this blend.

Perfect for those who have trouble falling asleep, getting back to sleep after waking up, or who may be experiencing stress-induced insomnia.

Learn more about the benefits of adaptogens

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